183 Episodes

  1. 121. Mom Burnout: Feeling Drained and Disconnected? (Symptoms, Causes & How to Recover)

    Published: 6/5/2024
  2. 120. The Anxious Generation: Social Media, Gaming & Solutions for Parents

    Published: 5/29/2024
  3. 119. The Anxious Generation: How Screens are Changing Childhood

    Published: 5/22/2024
  4. 118. Parenting Teenage Boys: Strategies for Parents

    Published: 5/15/2024
  5. 117. The Do's and Don'ts of Parenting a Teenager (Part 2)

    Published: 5/8/2024
  6. 116. Teenage Love and Relationships: Tips for Parents

    Published: 5/1/2024
  7. 115. Are You a Parenting Paradigm Shifter?

    Published: 4/24/2024
  8. 114. Tips for Type A Parents with Laid Back Teens

    Published: 4/17/2024
  9. 113. Balancing Marriage and Parenting with Michelle Purta

    Published: 4/10/2024
  10. 112. How Parenting a Teenager Can Make you a Better Person

    Published: 4/3/2024
  11. 111. The Secret Weapon for Raising Teens

    Published: 3/27/2024
  12. 110. Parenting Teens as a Highly Sensitive Person (HSP)

    Published: 3/20/2024
  13. 109. Sibling Dynamics: Understanding and Navigating Conflict in Adolescence

    Published: 3/13/2024
  14. 108. How to Find Calm and Joy in Motherhood with Michelle Gauthier

    Published: 3/6/2024
  15. 107. Parenting Teens Made Simple with the 3 E's

    Published: 2/28/2024
  16. 106. Are You Too Strict? How to Know and What to Do About It

    Published: 2/21/2024
  17. 105. Manifesting for Happy Parenting and a Better Life

    Published: 2/14/2024
  18. 104. The Enneagram: React Less, Connect More with Vrin Rao

    Published: 2/7/2024
  19. 103. Rebellious Teens: Tips on How to Parent Them Effectively

    Published: 1/31/2024
  20. 102. How to Stop Being Triggered by Your Teenager

    Published: 1/25/2024

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Welcome to Subtle Shifts, a space for growth-oriented souls to realign, evolve, and create a life that is aligned and fulfilling. Life is a journey of constant evolution, and if your old reality no longer fits, it’s time to embrace the magic of transformation. Join me, Jennifer Delliquadri—Life Coach, Somatic Facilitator, and Yoga Instructor—as we dive into intuitive insights, empowering strategies, and inspiring stories to help you design your next chapter with clarity, intention, and a touch of magic. Learn more about Jennifer and her coaching services at www.jenniferdelliquadri.com