183 Episodes

  1. 101. Unlocking the Power of Play with Psychotherapist and Coach TJ Matton

    Published: 1/24/2024
  2. 100. Teen Loneliness and Parental Isolation

    Published: 1/17/2024
  3. 99. Parenting Against Narcissism: Protecting Teens From Harmful Relationships

    Published: 1/10/2024
  4. 98. School, Social Media, and Self-Esteem: Why Teens Struggle and How You Can Help

    Published: 1/3/2024
  5. 97. Navigating Friendships: Middle School Edition

    Published: 12/27/2023
  6. 96. 9 Ways to Manage Stress and Anxiety

    Published: 12/20/2023
  7. 95. How to Help Your High Achieving Teen Manage Stress

    Published: 12/13/2023
  8. 94. 7 Unpopular Parenting Opinions

    Published: 12/6/2023
  9. 93. College Apps Made Easy with Stacy Boodman

    Published: 11/22/2023
  10. 92. Understanding and Coping with Parental Grief

    Published: 11/15/2023
  11. 91. How to Let Go of Orchestrating Your Kid's Entire Life with Darlynn Childress

    Published: 11/8/2023
  12. 90. 5 Things Parents Do to Push Their Teen Away

    Published: 11/1/2023
  13. 89. Navigating Conflict with Your Teenager

    Published: 10/25/2023
  14. 88. Bridging the Gap: A Guide for Trust and Respect with Your Teenager

    Published: 10/18/2023
  15. 87. How to Know When to Push Your Teen and When to Back Off

    Published: 10/11/2023
  16. 86. How to Be a Lighthouse Parent

    Published: 10/4/2023
  17. 85. Letting Go of Expectations: The Key to Better Parenting for Teenagers

    Published: 9/27/2023
  18. 84. How Support a Teen with ADHD

    Published: 9/20/2023
  19. 83. Coping with Peer Pressure: Strategies for Teens and Parents

    Published: 9/13/2023
  20. 82. 9 Ways to Stay Connected with Your Teenager, Even When They're Trying to Pull Away

    Published: 9/6/2023

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Welcome to Subtle Shifts, a space for growth-oriented souls to realign, evolve, and create a life that is aligned and fulfilling. Life is a journey of constant evolution, and if your old reality no longer fits, it’s time to embrace the magic of transformation. Join me, Jennifer Delliquadri—Life Coach, Somatic Facilitator, and Yoga Instructor—as we dive into intuitive insights, empowering strategies, and inspiring stories to help you design your next chapter with clarity, intention, and a touch of magic. Learn more about Jennifer and her coaching services at www.jenniferdelliquadri.com