183 Episodes

  1. 141. Why Teenagers Lie and What Parents Can Do

    Published: 10/23/2024
  2. 140. Unpacking Teen Anxiety: Understanding and Addressing Common Worries

    Published: 10/16/2024
  3. 139. 5 Ways to Handle Your Teen's Big Emotions

    Published: 10/9/2024
  4. 138. Parenting Queer Teens: How to Be an Ally with Jennifer Boudrye

    Published: 10/2/2024
  5. 137. Surviving the Freshman Year of College: Common Challenges and Solutions

    Published: 9/25/2024
  6. 136. Embracing the Empty Nest with Darlynn Childress

    Published: 9/18/2024
  7. 135. Parenting Teenage Girls: 10 Tips for Parents

    Published: 9/11/2024
  8. 134. The New Rules for Teen Phone Use

    Published: 9/4/2024
  9. 133. Navigating Teen Transitions: A Guide for Parents

    Published: 8/28/2024
  10. 132. The Screentime Solution: Becoming a Tech-Intentional Family with Emily Cherkin

    Published: 8/21/2024
  11. 131. How to Know if You're the Problem

    Published: 8/14/2024
  12. 130. When Your Teen Doesn't Follow the Typical Timeline

    Published: 8/7/2024
  13. 129. Style, Self-Esteem, and the Teenage Years with Kendra Porter

    Published: 7/31/2024
  14. 128. Tap into Your Intuition: Practical Tools for Parents with Jo Figueras

    Published: 7/24/2024
  15. 127. Understanding and Supporting Teens with Self-Destructive Behaviors with Katie K. May

    Published: 7/17/2024
  16. 126. The Mom Guilt Cycle: How to Stop Feeling Like You're Failing

    Published: 7/10/2024
  17. 125. Understanding Your Gremlin: How to Manage Self-Doubt for Teens and Parents

    Published: 7/3/2024
  18. 124. Are Your Teen's Friends Leading Them Astray?

    Published: 6/26/2024
  19. 123. Summer Survival Guide: Beat the Boredom and Stay Balanced

    Published: 6/19/2024
  20. 122. Phone Free Schools Movement with Mileva Repaski

    Published: 6/12/2024

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Welcome to Subtle Shifts, a space for growth-oriented souls to realign, evolve, and create a life that is aligned and fulfilling. Life is a journey of constant evolution, and if your old reality no longer fits, it’s time to embrace the magic of transformation. Join me, Jennifer Delliquadri—Life Coach, Somatic Facilitator, and Yoga Instructor—as we dive into intuitive insights, empowering strategies, and inspiring stories to help you design your next chapter with clarity, intention, and a touch of magic. Learn more about Jennifer and her coaching services at www.jenniferdelliquadri.com