HERself
A podcast by Abby and Amy - Mondays
277 Episodes
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117: HERself Expert Larissa Geleris on Overstimulation in Parenthood
Published: 2/28/2022 -
116: HERself Expert Karrie Locher on Building Confidence in Your Own Journey
Published: 2/21/2022 -
115. Reflection is Growth
Published: 2/14/2022 -
114: HERself Expert: Stephi Wagner on the Mother Wound
Published: 2/7/2022 -
113: Don’t Stay Stuck in the Suck
Published: 1/31/2022 -
112: The Matrescence: Your Process of Becoming a Mother
Published: 1/24/2022 -
111. HERstory Molly Chesterson: An Honest Look at Motherhood and Partnership with Three Kids
Published: 1/17/2022 -
110: HERself Expert: Michelle Smith on Mommy Wine Culture
Published: 1/10/2022 -
109. Reframe Your Year
Published: 1/3/2022 -
108. Greatest Hits: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma
Published: 12/27/2021 -
107. Greatest Hits: Mental Health Therapist Kate Borsato on Postpartum Anxiety and Finding Your Identity Outside of Motherhood
Published: 12/20/2021 -
106. HERself Expert: Author Eve Rodsky on Sharing the Load at Home
Published: 12/13/2021 -
105. Healing Your Relationship with Your Body and Finding Peace with Food
Published: 12/6/2021 -
104. Growing in Your Relationship
Published: 11/29/2021 -
103. Nedra Tawwab on Reclaiming Yourself Through Setting Boundaries
Published: 11/22/2021 -
102. Finding Calm in the Chaos and What Discipline Techniques Actually Work
Published: 11/15/2021 -
101. A Fresh Perspective on Marriage from a High Profile Divorce Attorney
Published: 11/8/2021 -
100. A Behind the Scenes Peek into HERself’s First 100!!
Published: 11/1/2021 -
99. Who Takes Care of Mom?
Published: 10/25/2021 -
98. Emily Oster on Debunking the Myths We Hear as Parents
Published: 10/18/2021
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.