Cheeky Mid Weeky
A podcast by Strength Coach Network - Wednesdays
342 Episodes
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The Biggest Mistakes Young Strength Coaches Make | Sean Smith Interview
Published: 8/27/2025 -
The Most Efficient Strength Program in High School Sports | Mark Hoover Interview
Published: 8/20/2025 -
Strength & Conditioning in Pro Sports: Lessons from the NFL and NHL
Published: 8/13/2025 -
From Pro Sports to NASA | How Hytro Is Changing Blood Flow Restriction | Dr. Warren Bradley
Published: 8/8/2025 -
Letβs Talk About the S&C Topics No One Wants to Touch
Published: 8/7/2025 -
Inside Texas Football: How Sam Contorno Uses Sport Science to Win at Strength & Conditioning
Published: 8/6/2025 -
Behind the scenes in the NFL
Published: 7/30/2025 -
How to manage large groups of athletes and still get results
Published: 7/23/2025 -
Douglas Heel | Be Activated and the Controversy with RPR
Published: 7/18/2025 -
How to develop Curve linear running
Published: 7/16/2025 -
Kurt Hester | If You Feel Bad For Me I Will Slap You In The Face
Published: 7/13/2025 -
The Mental Health Struggle Few Coaches Talk About
Published: 7/11/2025 -
Why High School Coaches HATE your programs
Published: 7/9/2025 -
How to coach 60+ athletes effectively
Published: 7/2/2025 -
Coach, Builder, Mentor | Kyle Jacksic on Systems, Scheduling, and the Future of High School S&C
Published: 6/20/2025 -
Preparing Athletes for the BEST 4 Years in College
Published: 6/3/2025 -
Being both the Strength Coach AND the Sport Coach
Published: 5/28/2025 -
Spencer Arnold | How Coaches Make a LASTING Impact
Published: 5/21/2025 -
Brandon Davis | How to land a job in Strength and Conditioning
Published: 5/15/2025 -
Matthew Rokes DPT | The Therapist Helping Brett Greenwood's Return
Published: 5/14/2025
Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from π to ποΈββοΈ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: https://twitter.com/StrCoachNetworkInstagram: https://www.instagram.com/strength_coach_network/YouTube: https://www.youtube.com/@StrengthCoachNetworkFacebook: https://www.facebook.com/strengthcoachnetworkBlog: https://strengthcoachnetwork.com/blogWebsite: https://strengthcoachnetwork.com/Education Courses: https://strengthcoachnetwork.com/fundamentals