Unpack With Cat

71 Episodes

1. Value Abundance Over Scarcity

   Published: 6/5/2021
2. You Are On Your Own Path

   Published: 5/29/2021
3. Control Your Ego, Listen To Your Intuition

   Published: 5/15/2021
4. Overcoming Insecurities

   Published: 5/1/2021
5. Guided Self-Love Meditation

   Published: 3/22/2021
6. Growth Requires Discomfort

   Published: 3/7/2021
7. Give Yourself Grace

   Published: 2/20/2021
8. How To Raise Your Vibration

   Published: 2/6/2021
9. Value Discipline Over Motivation

   Published: 1/25/2021
10. Connecting With Your Inner Child

    Published: 1/17/2021
11. Value Presence Over Productivity

    Published: 1/9/2021
12. Guided Self-Love Meditation

    Published: 12/27/2020
13. What I Recommend Doing Before 2021

    Published: 12/19/2020
14. Addressing Colorism

    Published: 12/13/2020
15. Handling a Different Holiday Season

    Published: 12/6/2020
16. Navigating Burnout Right Now

    Published: 11/22/2020
17. What's on My Mind As 2021 Approaches

    Published: 11/15/2020
18. Managing Seasonal Depression

    Published: 11/2/2020
19. The Importance of Unplugging

    Published: 10/25/2020
20. Positive Affirmations

    Published: 10/18/2020