250 Episodes

  1. TNC 109: Teen Age Obesity and Bariatric Surgery

    Published: 5/7/2020
  2. TNC 108: The Toll of Teen Obesity

    Published: 4/23/2020
  3. TNC 107: Family Feeding Tips During COVID-19

    Published: 4/9/2020
  4. TNC 106: Child Food Insecurity: Challenges & Solutions

    Published: 3/26/2020
  5. TNC 105: Selective Eating and Autism

    Published: 3/12/2020
  6. TNC 104: Food for Baby: Past, Present & Possibilities

    Published: 2/27/2020
  7. TNC 103: Puberty, Body Dissatisfaction and Girls

    Published: 2/13/2020
  8. TNC 102: Children's Growth 101

    Published: 1/30/2020
  9. TNC 101: Toddler Milk

    Published: 1/16/2020
  10. TNC 100: 10 Tips for Your Best Food Parenting Year Ever

    Published: 1/2/2020
  11. TNC 099: 9 Sports Nutrition Myths about Food, Eating & Kids

    Published: 12/19/2019
  12. TNC 098: Kid Food

    Published: 12/5/2019
  13. TNC 097: Parent Effectiveness Training: How to Work with Your Child

    Published: 11/21/2019
  14. TNC 096: Nutrition Books for Kids

    Published: 11/7/2019
  15. TNC 095: The Toddler Brain

    Published: 10/24/2019
  16. TNC 094: Body Kindness for Kids

    Published: 10/10/2019
  17. TNC 093: Dairy Farming, School Wellness & Motherhood with Bet Howrigan

    Published: 9/26/2019
  18. TNC 092: A Solution for Family Dinnertime with Catherine McCord

    Published: 9/12/2019
  19. TNC 091: 5 Barriers to Healthy Eating Every Family Faces

    Published: 8/29/2019
  20. TNC 090: Ignore It! With Catherine Pearlman

    Published: 8/15/2019

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The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today’s child can be complicated and frustrating, but it doesn’t have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child.