The Menstruality Podcast

197 Episodes

1. 196. How to Connect to the Cyclical Wisdom of Your Dreams (Toko-Pa Turner)

   Published: 5/1/2025
2. 195. Part Two: How Cycle Awareness Helps you to Manage your Energy (Q+A w/ Alexandra & Sjanie)

   Published: 4/24/2025
3. 194: How Menstrual Cycle Awareness Helps you to Manage your Energy (Alexandra & Sjanie)

   Published: 4/17/2025
4. 193. Cultivating Resilience and Preventing Burnout in Perimenopause (Jolinda Johnson)

   Published: 4/10/2025
5. 192. Part Two: Beginner’s Guide to Menstrual Cycle Awareness (Q&A with Alexandra & Sjanie)

   Published: 4/3/2025
6. 191. How to Retire Superwoman and Honour Your Needs in Perimenopause (Dr Joanna Martin)

   Published: 3/27/2025
7. 190. A Beginner’s Guide to Menstrual Cycle Awareness (Alexandra & Sjanie)

   Published: 3/20/2025
8. 189. The Wisdom of Indigenous Andean Moontime Practices & Woman Medicine (Dr Cynthia Ingar)

   Published: 3/13/2025
9. 188. The Womb as a Portal to Personal, Collective and Ancestral Trauma Healing (Dr Jeevan Singh)

   Published: 3/6/2025
10. 187. How Inner Spring Evolves our Leadership Skills - Replay (Alexandra & Sjanie)

    Published: 2/27/2025
11. 186. Menopause as a Gateway to Magnificence: Wise Power Series (Prune Harris)

    Published: 2/20/2025
12. 185. Perimenopause - What’s Actually Going On? Replay (Alexandra & Sjanie)

    Published: 2/13/2025
13. 184. Our Wombs, Cycles & Menopause as Doorways to Spiritual Power (Uma Dinsmore Tuli)

    Published: 2/6/2025
14. 183. The Connection between Cycle Awareness, Witchcraft and Magic (Mimi Young)

    Published: 1/30/2025
15. 182. Worshipping the Menstrual Cycle as a Gateway to the Sacred Feminine (Sarah Jenks)

    Published: 1/23/2025
16. 181. The Spiritual Power of our Wombs and Menstrual Cycles (Usha Anandi)

    Published: 1/16/2025
17. 180. How Your Cycle Can Help You Realise Your 2025 Visions (Alexandra & Sjanie)

    Published: 1/9/2025
18. 179. How to Begin the Year, and Everything Else, with Cycle Awareness - Replay (Sjanie & Alexandra)

    Published: 1/2/2025
19. 178. How to End the Year, and Everything Else, with Cycle Awareness - Replay (Alexandra & Sjanie)

    Published: 12/26/2024
20. 177. How Inner Winter Awakens Feminine Leadership - Replay (Alexandra & Sjanie)

    Published: 12/19/2024