386 Episodes

  1. Hans Jørgen Jensen: On Practicing With the Mind, Not Just the Fingers

    Published: 3/5/2023
  2. How to Give Students Critical Feedback Without Crushing Their Confidence

    Published: 2/26/2023
  3. How to Minimize Intrusive Thoughts When You’re Practicing

    Published: 2/19/2023
  4. Boost Learning and Performance With Naps, Not Coffee!

    Published: 2/12/2023
  5. Robert Duke: On the Value of Errors, and How Learning Really Works

    Published: 2/5/2023
  6. 19 Things That Great Teachers Do

    Published: 1/29/2023
  7. How the ‘Gift’ Reframe Could Enhance Performance

    Published: 1/22/2023
  8. How to Nail Shifts and Big Leaps More Consistently

    Published: 1/15/2023
  9. How to Keep Anxiety From Spiraling, on Stage and Off

    Published: 1/8/2023
  10. The Best Type of Goals for More Success in the Year Ahead

    Published: 1/1/2023
  11. A Clever Practice Hack to Make Practicing More Enjoyable

    Published: 12/25/2022
  12. The Problem With Intense Laser-Like Focus in the Practice Room

    Published: 12/18/2022
  13. Why a Little Self-Doubt Before Performing Could Be a Good Thing

    Published: 12/11/2022
  14. Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician

    Published: 12/4/2022
  15. Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive

    Published: 11/27/2022
  16. Why Trying to "Think Positive" All the Time Could Make You Feel Worse

    Published: 11/13/2022
  17. Kim Laskowski: On Developing a Beautiful Expressive Sound and Teaching Yourself How to Learn

    Published: 11/6/2022
  18. How Important is Listening to Recordings, Really?

    Published: 10/30/2022
  19. The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure

    Published: 10/23/2022
  20. A Better Way to Do Mental Practice

    Published: 10/16/2022

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.