The Bulletproof Musician

A podcast by Noa Kageyama - Sundays

Sundays

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372 Episodes

  1. Why Improvisation Should Be Part of Every Young Musician's Training

    Published: 4/16/2023
  2. Two Ways to Simulate Performance Pressure (and Which Works Best)

    Published: 4/9/2023
  3. ​Aaron Williamon: On Becoming a Better, Happier, and Healthier Musician

    Published: 4/2/2023
  4. How Intentional Errors Could Accelerate Learning

    Published: 3/26/2023
  5. How to Stay in a More Positive Headspace Before Performances

    Published: 3/19/2023
  6. Get Unstuck in the Practice Room With a “Creative Pause”

    Published: 3/11/2023
  7. Hans Jørgen Jensen: On Practicing With the Mind, Not Just the Fingers

    Published: 3/5/2023
  8. How to Give Students Critical Feedback Without Crushing Their Confidence

    Published: 2/26/2023
  9. How to Minimize Intrusive Thoughts When You’re Practicing

    Published: 2/19/2023
  10. Boost Learning and Performance With Naps, Not Coffee!

    Published: 2/12/2023
  11. Robert Duke: On the Value of Errors, and How Learning Really Works

    Published: 2/5/2023
  12. 19 Things That Great Teachers Do

    Published: 1/29/2023
  13. How the ‘Gift’ Reframe Could Enhance Performance

    Published: 1/22/2023
  14. How to Nail Shifts and Big Leaps More Consistently

    Published: 1/15/2023
  15. How to Keep Anxiety From Spiraling, on Stage and Off

    Published: 1/8/2023
  16. The Best Type of Goals for More Success in the Year Ahead

    Published: 1/1/2023
  17. A Clever Practice Hack to Make Practicing More Enjoyable

    Published: 12/25/2022
  18. The Problem With Intense Laser-Like Focus in the Practice Room

    Published: 12/18/2022
  19. Why a Little Self-Doubt Before Performing Could Be a Good Thing

    Published: 12/11/2022
  20. Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician

    Published: 12/4/2022

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.