The Bulletproof Musician

A podcast by Noa Kageyama - Sundays

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372 Episodes

  1. Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…

    Published: 5/26/2019
  2. Three Different Types of Practice Strategies - Which One Works Best?

    Published: 5/19/2019
  3. A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance

    Published: 5/12/2019
  4. Menahem Pressler: On Following Your Heart

    Published: 5/5/2019
  5. A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?

    Published: 4/28/2019
  6. How Exaggerating Technical Errors Could Improve Your Technique

    Published: 4/21/2019
  7. Should Phones and Laptops Be Banned in the Classroom? Or Is This Just Much Ado about Nothing?

    Published: 4/14/2019
  8. Margo Drakos: On Creating a Safety Net and Taking a Chance on Yourself

    Published: 4/7/2019
  9. Why Learning the Wrong Way to Play Could Enhance Performance (and Confidence Too)

    Published: 3/31/2019
  10. The Potential Upside of Having a "Rival"

    Published: 3/24/2019
  11. How to Keep Your Cool Backstage Before Auditions and Performances

    Published: 3/17/2019
  12. 8 Strategies for Breaking Out of a Performance Slump

    Published: 3/10/2019
  13. Catherine Cho: On Developing Great Rhythm (and Why Old-School Metronomes Are the Way to Go)

    Published: 3/3/2019
  14. The Performance Post-Mortem: A Review Process to Bounce Back Better and Faster

    Published: 2/24/2019
  15. A Visualization Hack to Get More Out of Your Mental Practice

    Published: 2/17/2019
  16. A Mental Tweak to Reduce the Gap Between Your Best Playing and What Happens Under Pressure

    Published: 2/10/2019
  17. David Kim: On Letting Go and Being Yourself

    Published: 2/3/2019
  18. A Scientific Rationale for Keeping Photos of Friends and Family in Your Case

    Published: 1/27/2019
  19. Get Into "The Zone" More Frequently with This Subtle Mental Adjustment

    Published: 1/20/2019
  20. A Comparison of Two Types of Anti-Choking Strategies

    Published: 1/13/2019

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.