ADHD Women's Wellbeing Podcast

A podcast by Kate Moryoussef

Categories:

Education

225 Episodes

  1. Using our ADHD diagnosis as a force for social and medical reform

    Published: 11/16/2022

  2. Newly diagnosed with ADHD? Here's what you need to hear...

    Published: 11/9/2022

  3. Solo Ep

    Published: 11/4/2022

  4. Making life work for you after an ADHD diagnosis

    Published: 11/2/2022

  5. Finding balance between our relentless business drive and hitting burnout

    Published: 10/26/2022

  6. Reprogramming our mindset to enjoy a more rewarding life

    Published: 10/19/2022

  7. Organising your external environment for more internal peace

    Published: 10/12/2022

  8. ADHD diagnoses in midlife - joining the dots and finally getting answers

    Published: 10/8/2022

  9. Understanding the ADHD brain with a brain health expert

    Published: 10/5/2022

  10. Reducing our stressors to help emotional dysregulation and RSD

    Published: 9/28/2022

  11. How hormones can directly impact our ADHD

    Published: 9/21/2022

  12. Embracing our more authentic selves after an ADHD diagnosis

    Published: 9/14/2022

  13. Designing a bespoke ADHD routine that works for you

    Published: 9/7/2022

  14. How ADHD can show up in various ways of our life

    Published: 8/31/2022

  15. The podcast is back - welcome solo episode and exclusive workshop clip

    Published: 8/29/2022

  16. Navigating marriage and relationships alongside our ADHD

    Published: 7/27/2022

  17. Advocating for your neurodiversity in the workplace

    Published: 7/20/2022

  18. Channeling creativity to support our mental wellbeing

    Published: 7/13/2022

  19. Nourishing our body - and brain - through intuitive eating

    Published: 7/6/2022

  20. Money & ADHD: accepting our brains, removing shame and unlearning old beliefs

    Published: 6/30/2022

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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/ In The ADHD Women’s Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it.