1149 Episodes

  1. Bonus Meditation, See Yourself Compassionately, Jessica Morey

    Published: 10/12/2019
  2. #208: Doing Diversity Work Without Shame, Self-Compassion Series, Sydney Spears

    Published: 10/9/2019
  3. Bonus Meditation with Sharon Salzberg, Self-Compassion

    Published: 10/5/2019
  4. #207: A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

    Published: 10/2/2019
  5. Bonus Meditation with Joseph Goldstein, Be Simple & Easy

    Published: 9/28/2019
  6. #206: Finally... The Joseph Goldstein Episode

    Published: 9/25/2019
  7. #205: Living on Overtime, David C. Fajgenbaum

    Published: 9/18/2019
  8. #204: Love, Death, Tech and Psychedelics, Jack Kornfield, Meditation O.G.

    Published: 9/11/2019
  9. #203: Civility Pays, Christine Porath

    Published: 9/4/2019
  10. #202: Can Meditation Prolong Your Life?, Dr. Peter Attia

    Published: 8/28/2019
  11. Bonus Meditation with Sharon Salzberg, Walking Meditation

    Published: 8/24/2019
  12. #201: Doing "The Work," Byron Katie

    Published: 8/21/2019
  13. #200: Sharon Salzberg, A Meditation Master Stares Down Death

    Published: 8/14/2019
  14. #199: Patrick Dempsey, Meditation: The Secret to His Success

    Published: 8/7/2019
  15. #198: Meditation And Loss, Dean Valoras

    Published: 7/31/2019
  16. #197: Escape from Zombieland, Koshin Paley Ellison

    Published: 7/24/2019
  17. Bonus Meditation with Sebene Selassie, "Stress Better"

    Published: 7/20/2019
  18. #196: Stress Better, Modupe Akinola

    Published: 7/17/2019
  19. #195: Inveterate Fretter, Accidental Buddhist, Sylvia Boorstein

    Published: 7/10/2019
  20. #194: Atomic Habits, James Clear

    Published: 7/3/2019

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.