1508 Episodes

  1. Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman

    Published: 12/9/2021
  2. Meditation: Refuge in Presence (2021-12-08)

    Published: 12/9/2021
  3. Preparing our Hearts for the Holidays (2021-12-01)

    Published: 12/2/2021
  4. Heart Meditation: Taking in the Goodness (2021-12-01)

    Published: 12/2/2021
  5. Gratitude: Entering Sacred Relationship

    Published: 11/25/2021
  6. Meditation: Energy and Source (2021-11-24)

    Published: 11/25/2021
  7. Recevoir la bonté présente (Méditation de retraite) (de-TaraBrach-traduite-par-Dominique-Fugère)

    Published: 11/21/2021
  8. Conversation: Facing the Truths That Keep Us from Love

    Published: 11/18/2021
  9. Meditation: Filling Our Body with Love (2021-11-17)

    Published: 11/18/2021
  10. Meditation: RAIN of Compassion (9 min.)

    Published: 11/17/2021
  11. Fear and Love (retreat talk)

    Published: 11/11/2021
  12. Meditation: Awakening Self-Compassion (2021-11-10)

    Published: 11/11/2021
  13. After the RAIN: Part 2 - The Flowering of Awake Awareness (2021 -11 -03)

    Published: 11/5/2021
  14. Meditation: The Return to Presence - Rest Your Mind in What Is (2021-11-03)

    Published: 11/4/2021
  15. After the RAIN: Part 1 - The Flowering of Awake Awareness

    Published: 10/28/2021
  16. Meditation: The Space of Loving Awareness (2021-10-27)

    Published: 10/28/2021
  17. Wise Investigation: Dissolving the Trance

    Published: 10/21/2021
  18. Meditation: Widening Rings of Being (2021-10-20)

    Published: 10/21/2021
  19. Grieving and Timeless Love

    Published: 10/15/2021
  20. Meditation: A Practice of RAIN

    Published: 10/14/2021

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.