Tara Brach
A podcast by Tara Brach - Thursdays
1507 Episodes
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Love in Action: Realizing Interbeing
Published: 2/10/2022 -
Meditation: Spacious, Clear Awareness
Published: 2/10/2022 -
The Earth is Crying in our Hearts
Published: 2/3/2022 -
Meditation: Breathing Through
Published: 2/3/2022 -
Living with Courageous Presence
Published: 1/27/2022 -
Meditation: Know That You're Here
Published: 1/27/2022 -
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)
Published: 1/20/2022 -
Meditation: Silence, Presence and Care (2022-01-19)
Published: 1/20/2022 -
Compass of Our Heart
Published: 1/13/2022 -
Meditation: Relaxing Back into Awareness (2022-01-12)
Published: 1/13/2022 -
Finding True Refuge: Pathways of Remembering
Published: 1/6/2022 -
Meditation: Letting Go… Letting Be (2022-01-05)
Published: 1/6/2022 -
Meditation: What Matters to your Heart?
Published: 1/2/2022 -
Loving Ourselves into Healing - Part 3
Published: 12/30/2021 -
Meditation: Awakening an Intimate Presence (2021-12-29)
Published: 12/30/2021 -
Loving Ourselves into Healing - Part II (2021-12-22)
Published: 12/23/2021 -
Meditation: Awakening Loving Presence (2021-12-22)
Published: 12/23/2021 -
Loving Ourselves into Healing - Part I (2021-12-15)
Published: 12/17/2021 -
Meditation: Collecting and Quieting the Mind (2021-12-15)
Published: 12/16/2021 -
Awakening from the Trance of Unworthiness - Interview with Tara and Dr. Mark Hyman
Published: 12/9/2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.