444 Episodes

  1. 23: What if I fail?

    Published: 6/27/2017

  2. 22: Why You Need a Compelling Reason

    Published: 6/20/2017

  3. 21: Stop Telling Yourself You Can't Drink

    Published: 6/13/2017

  4. 20: What Creates Your Life

    Published: 6/6/2017

  5. 19: Understanding Your Actions

    Published: 5/30/2017

  6. 18: Understanding Your Emotions

    Published: 5/23/2017

  7. 17: Understanding Your Thoughts

    Published: 5/16/2017

  8. 16: The Power of Doing Hard Things

    Published: 5/9/2017

  9. 15: There Is No Wagon

    Published: 5/2/2017

  10. 14: The Power of Questioning Your Thoughts

    Published: 4/26/2017

  11. 13: Change Your Perspective, Change Your Results

    Published: 4/18/2017

  12. 12: Perfectionism and People Pleasing

    Published: 4/11/2017

  13. 11: Deprivation

    Published: 4/4/2017

  14. 10: How to Change Your Past and Free Yourself from Shame

    Published: 3/28/2017

  15. 9: Using Alcohol as a Crutch

    Published: 3/21/2017

  16. 8: Managing Urges

    Published: 3/14/2017

  17. 7: The Unexpected Benefits of Taking a Break

    Published: 3/7/2017

  18. 6: Indecision

    Published: 2/28/2017

  19. 5: How to Handle Questions about Not Drinking

    Published: 2/28/2017

  20. 4: Liquid Confidence

    Published: 2/28/2017

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