261 Episodes

  1. WEIGHT LOSS IS NOT JUST WEIGHT LOSS with Andrea Dell

    Published: 8/30/2023

  2. THE GOV'T DOESN'T WANT YOU TO KNOW THIS!

    Published: 8/23/2023

  3. HOW LONG WILL YOU RUN?

    Published: 8/16/2023

  4. CRAVING THE HARD

    Published: 8/9/2023

  5. GOING THE DISTANCE

    Published: 8/2/2023

  6. When they make you buy THEIR food!

    Published: 7/26/2023

  7. What's wrong with being OBSESSED?

    Published: 7/19/2023

  8. CARI'S HORRIFIC WEIGHT LOSS SURGERY STORY

    Published: 7/12/2023

  9. THE SNAKE IN THE GRASS

    Published: 7/5/2023

  10. Code Red vs PHEN-FEN

    Published: 6/28/2023

  11. Code Red VS Beachbody

    Published: 6/21/2023

  12. CODE RED VS WEIGHT WATCHERS

    Published: 6/14/2023

  13. IS OFFENSE HOLDING YOU BACK?

    Published: 6/7/2023

  14. FOR SUCH A TIME AS THIS

    Published: 5/31/2023

  15. YOUR MOST ASKED QUESTIONS ABOUT MY BODYBUILDING TRANSFORMATION

    Published: 5/24/2023

  16. THE MAGIC IS IN YOU!

    Published: 5/17/2023

  17. IT'S JUST AN APPLE

    Published: 5/10/2023

  18. LEARN TO TAKE A COMPLIMENT!

    Published: 5/3/2023

  19. MOMENTUM

    Published: 4/26/2023

  20. NOTHING CHANGES IF NOTHING CHANGES

    Published: 4/19/2023

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Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete. In this podcast, I am going to share everything I've learned over the past 25 years in the health and fitness industry. I'm going to leverage my experiences as a professional boxer, NPC Figure competitor, MTV MADE Coach and celebrity trainer to share only the best and most effective tactics to ensure you achieve all your health and lifestyle goals in record time. Be sure to check the website to learn more about how you can join the Code Red Revolution. www.CodeRedLifestyle.com