Positively Anti-Inflammatory

227 Episodes

1. Reflection, Renewal, and Forgiveness With Naomi Less

   Published: 9/13/2023
2. Name It to Tame It, Feel It to Heal It

   Published: 9/6/2023
3. Feel Your Feelings or Let Them Go?

   Published: 8/30/2023
4. Electrolytes: You Need Them. Why?

   Published: 8/23/2023
5. Your Potential Self Is infinite

   Published: 8/16/2023
6. The Magic of Marrying Yourself With Gabrielle Heron

   Published: 8/9/2023
7. Your August Forecast and Affirmation

   Published: 8/2/2023
8. Keep Going

   Published: 7/26/2023
9. Stepping Out of Your Comfort Zone

   Published: 7/19/2023
10. Your Body as a Temple

    Published: 7/12/2023
11. Just For Now (A Mindfulness Practice)

    Published: 7/5/2023
12. Have More Fun!

    Published: 6/28/2023
13. Summer Check In 2023: Reflect and Reconnect

    Published: 6/21/2023
14. Manual Lymphatic Drainage with Lorna Skuraton

    Published: 6/14/2023
15. Return to Your body With Lorna Skuraton

    Published: 6/7/2023
16. Endorphins: Happiness Hormones Part 4

    Published: 5/31/2023
17. Oxytocin: Happiness Hormones Part 3

    Published: 5/24/2023
18. Serotonin: Happiness Hormones Part 2

    Published: 5/17/2023
19. Dopamine: Happiness Hormones Part 1

    Published: 5/10/2023
20. Seeking Relief From Injury and Chronic Pain With Hinda Abrahamson

    Published: 5/3/2023