Just For Now (A Mindfulness Practice)

132. Tune in today as I read you a poem about mindfulness, acceptance, and being in the present moment with what is. > Work with me 1:1 < If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support. "Buy me a coffee" and make a contribution here. ​ As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!