227 Episodes

  1. Celebrating ALL the Wins

    Published: 6/23/2021

  2. Becoming Friends With Food

    Published: 6/16/2021

  3. 5 lessons I’ve Learned From Living With Rheumatoid Arthritis

    Published: 6/9/2021

  4. It Doesn't Always Have to Be Hard

    Published: 6/2/2021

  5. What if There Is No Need to Change?

    Published: 5/26/2021

  6. Reflections on Forgiveness with Anna Brooke

    Published: 5/19/2021

  7. What Is Gut Health? What the What Is Leaky Gut?! Why It All Matters

    Published: 5/12/2021

  8. What Does It Mean to Heal?

    Published: 5/5/2021

  9. The Importance of Receiving & Learning to Receive

    Published: 4/28/2021

  10. Are You Emotionally Honest?

    Published: 4/21/2021

  11. How to Harness the Power & Magic of Yes

    Published: 4/14/2021

  12. Be Curious, Not Judgmental

    Published: 4/7/2021

  13. Take Your Time

    Published: 3/31/2021

  14. Progress Over Perfection

    Published: 3/24/2021

  15. The Truth About an Anti-Inflammatory Diet

    Published: 3/17/2021

  16. Holistically Healing Cancer with Elisa Gorman

    Published: 3/10/2021

  17. Attachment to Labels

    Published: 3/3/2021

  18. The Importance of Listening to Your Body (What That Means and How To Do It!)

    Published: 2/24/2021

  19. Permission to Rest

    Published: 2/17/2021

  20. What is Inflammation Anyway?!

    Published: 2/10/2021

11 / 12

Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.