743 Episodes

  1. 3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening Up

    Published: 8/28/2020

  2. Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situations & Mistakes You Make Reading People

    Published: 8/24/2020

  3. The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates A New You

    Published: 8/21/2020

  4. Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment

    Published: 8/17/2020

  5. The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationship

    Published: 8/14/2020

  6. Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The Signs To Your Purpose

    Published: 8/10/2020

  7. 2 Levels Of Loneliness & 3 Ways To Create Deeper Connections

    Published: 8/7/2020

  8. Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact On The World

    Published: 8/3/2020

  9. The 1 Habit All Highly Effective People Live By & How To Implement It In Your Life

    Published: 7/31/2020

  10. Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering

    Published: 7/27/2020

  11. 4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software

    Published: 7/24/2020

  12. Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People

    Published: 7/20/2020

  13. The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

    Published: 7/17/2020

  14. Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing

    Published: 7/13/2020

  15. 4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN

    Published: 7/10/2020

  16. Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing

    Published: 7/6/2020

  17. 3 Strategies To Rapidly Improve Your Resilience and Mental Strength

    Published: 7/3/2020

  18. Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

    Published: 6/29/2020

  19. The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

    Published: 6/26/2020

  20. Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

    Published: 6/22/2020

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!