743 Episodes

  1. 5 Methods to Reverse External Negativity & Practice Forgiveness

    Published: 11/6/2020

  2. Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You

    Published: 11/2/2020

  3. Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

    Published: 10/30/2020

  4. Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

    Published: 10/26/2020

  5. 5 Techniques To Cope With Anxiety & Feel More Centered Throughout Your Day

    Published: 10/23/2020

  6. Radhanath Swami ON: Building Grit, Resilience & Adaptability Through Service

    Published: 10/19/2020

  7. 3 Ways To Let Go Of Society’s Expectations & Connect With Your Authentic Self

    Published: 10/16/2020

  8. Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Yourself

    Published: 10/12/2020

  9. 3 Steps To Connect With Your Intuition & Feel More Grounded

    Published: 10/9/2020

  10. Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue

    Published: 10/5/2020

  11. 4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions

    Published: 10/2/2020

  12. John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Healthy Relationship

    Published: 9/28/2020

  13. 3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Negativity

    Published: 9/25/2020

  14. Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life

    Published: 9/21/2020

  15. 2 Ways to Face Your Fears & How To Overcome Them in Times of Uncertainty

    Published: 9/18/2020

  16. Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking Outside For Validation

    Published: 9/14/2020

  17. #1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It

    Published: 9/11/2020

  18. Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Being Of Service

    Published: 9/7/2020

  19. 4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

    Published: 9/4/2020

  20. Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships & Live A Full Authentic Life

    Published: 8/31/2020

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!