334 Episodes

  1. Hello Again from America

    Published: 4/29/2019
  2. Career Confusion and Not Having What It Takes

    Published: 4/22/2019
  3. How To Stay Positive In A Negative World - AKA (Ask Kate Anything)

    Published: 4/15/2019
  4. Reduce Anxiety and Improve Your Grades By Changing This One Thing - 029

    Published: 4/8/2019
  5. Transforming Deep Pain Into Lessons Gained - 028

    Published: 4/1/2019
  6. Creating Drama Free Friendships - 027

    Published: 3/25/2019
  7. The Trick To Making Better Decisions - 026

    Published: 3/18/2019
  8. Supporting A Friend Through Their First Month of Grief - 025

    Published: 3/11/2019
  9. What It Truly Takes To Be Successful At What You Love With Erin Molan - 024

    Published: 3/4/2019
  10. How To Get Lucky - 023

    Published: 2/25/2019
  11. Failing In Public: Overcoming Humiliation With Humility - 022

    Published: 2/19/2019
  12. How To Start Working Out So You Don't Quit - 021

    Published: 2/11/2019
  13. Drugs And The Pressure To Fit In - 020

    Published: 2/4/2019
  14. Having A Bad Day? Put This On Repeat - 019

    Published: 1/28/2019
  15. Managing Your Stress About Your Career Goals - 018 (AKA: Ask Kate Anything)

    Published: 1/21/2019
  16. When Someone Betrays Your Trust - 017

    Published: 1/14/2019
  17. Breaking The Habit of Complaining - 016

    Published: 1/7/2019
  18. Setting Goals From Your Future Self - 015

    Published: 12/31/2018
  19. Missing Someone at Christmas - 014

    Published: 12/24/2018
  20. Behind The Scenes of My American Dream - 013

    Published: 12/18/2018

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Okay, Now What? is a podcast by Speaker, Author and Certified Life Coach, Kate Gladdin, to help adults build the resilience we need to live our best lives regardless of the adversity we face. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.