HERself
A podcast by Abby and Amy - Mondays
277 Episodes
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77. HERself Expert: Dr. Mona (@pedsdoctalk), Pediatrician on Birth Trauma, Toddler Challenges, and Why Being a Happy Mom Matters For All
Published: 5/24/2021 -
76. The Boundary Episode
Published: 5/17/2021 -
75. HERself Expert: KC Rickerd (@milestones.and.motherhood) on Working Through Postpartum Anxiety and Celebrating the Ministones on the Way to Milestones
Published: 5/10/2021 -
74. HERself Expert: Alyssa Miller, Dietitian, on Intuitive Eating, Food Freedom, and Establishing Healthy Habits in Childhood
Published: 5/3/2021 -
73. Mom Rage
Published: 4/26/2021 -
72. HERstory: Kat Herro on Her Infertility Journey and How to Support Others
Published: 4/19/2021 -
71. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Body Image, Miscarriage, and Overcoming Overwhelm in Motherhood
Published: 4/12/2021 -
70. Life's Big Transitions
Published: 4/5/2021 -
69. HERstory: Elicia Shepard on Closing the Gap Between Stay at Home Moms and Working Moms
Published: 3/29/2021 -
68. Editing Your Life
Published: 3/22/2021 -
67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead
Published: 3/15/2021 -
66. Toxic Positivity
Published: 3/8/2021 -
65. HERself Expert: Cameron Rogers, Financial Advisor on Why Women Need a Seat at the Money and Investment Table When Money and Investments are Being Discussed
Published: 3/1/2021 -
64. Yellow Flags
Published: 2/22/2021 -
63. Bring on the Men: On Dad Life and How to Make Your Partner Feel Loved
Published: 2/15/2021 -
62. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions Answered PART 2
Published: 2/8/2021 -
61. HERstory: Nina (Balkanina) on Gentle Parenting, Influencer Life, and Body Confidence
Published: 2/1/2021 -
60. Minimizing Comparison to Maximize Your Life
Published: 1/25/2021 -
59. HERself Expert: Dr. Marisa Franco on The Challenge and Triumphs of Adult Friendships
Published: 1/18/2021 -
58. HERstory: Erin Barsness on Doing Life Your Own Way When it Comes to Motherhood, Marriage, and Budgeting
Published: 1/11/2021
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.