Girls with Goals

184 Episodes

1. What to Get Rid of to Live Your Best Life

   Published: 1/31/2022
2. NATHAN TEVES: Building a Lifestyle That Drives Results

   Published: 1/24/2022
3. Can You Out-Train Your Genetics??

   Published: 1/17/2022
4. We Moved to Singapore - Life Updates

   Published: 1/10/2022
5. How to Make 2022 YOUR Year

   Published: 1/3/2022
6. New Years Resolutions (mini)

   Published: 12/23/2021
7. So you wanna start journalling? (mini)

   Published: 12/18/2021
8. Relationship Green Flags (mini)

   Published: 12/17/2021
9. Body Image

   Published: 12/6/2021
10. OLIVIA EVE: how to realistically be that girl

    Published: 11/29/2021
11. The Power of Shifting Your Perspective

    Published: 11/22/2021
12. CALYX HARMONY: College athletics, Fitness BS, and Life in Hawaii

    Published: 11/15/2021
13. Taking Breaks to Avoid Burnout

    Published: 11/8/2021
14. BUSTING FITNESS MYTHS

    Published: 11/1/2021
15. HOOKUP CULTURE

    Published: 10/25/2021
16. Being Independent

    Published: 10/18/2021
17. SAVANNAH WRIGHT: Living balanced, Gymshark, Following your dreams

    Published: 10/11/2021
18. Goal Setting

    Published: 10/4/2021
19. Everything you need to know to start YOUR FITNESS JOURNEY

    Published: 9/27/2021
20. Advice Session #1

    Published: 9/20/2021