Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

292 Episodes

1. 212. How to stop beating yourself up when you feel like a failure as a mom

   Published: 4/12/2024
2. 211. Feel quick to anger with your husband and kids? Practical way to become slow to anger

   Published: 4/8/2024
3. 210. Afraid what your kids will say about you? How to make sure your kids have good memories of you as a mom

   Published: 4/5/2024
4. 209. March Behind Scenes: Alligator in our pond, Feeling mad at my body, No-screen week, Decluttering sentimentals

   Published: 4/1/2024
5. 208. Warning signs you will blow up soon. How to recognize when you are about to lose your cool and what to do.

   Published: 3/29/2024
6. 207. Best proven way to break negative reactive patterns when you feel triggered and angry

   Published: 3/25/2024
7. 206. What to do when homeschooling feels stressful and overwhelming // Leigh Nguyen

   Published: 3/22/2024
8. 205. One mental shift that will reduce tension with your children and create more peace in your home

   Published: 3/19/2024
9. 204. Trying to stay strong and hold it together in front of your kids? Why your kids need to see you struggle emotionally.

   Published: 3/6/2024
10. 203. Feb Behind the Scenes: Spontaneous trip, Organizing my Life, Old Journals, Joining BSF, Feeling Overwhelmed

    Published: 3/1/2024
11. 202. Is Fear Contributing to Your Angry Reactions? 4 Steps Let go of the Fear and Respond in a Positive Way Instead.

    Published: 2/28/2024
12. 201. Ditching regret of past mistakes and embracing the Un-Perfect motherhood // Shelly Snead

    Published: 2/23/2024
13. 200. Five valuable lessons I've learned in the past 5 years.

    Published: 2/21/2024
14. 199. 3 time management strategies to reduce stress for busy homeschooling moms // Brandy Coffin

    Published: 2/14/2024
15. 198. Feeling Shame for Needing Help with Your Anger and Rage Issues as a Christian Mom

    Published: 2/12/2024
16. 197. How to start exercising when you have no time and remain consistent // Rebecca Schadel

    Published: 2/9/2024
17. 196. Reaching max capacity, feeling mad and choosing to walking away. A personal story.

    Published: 2/7/2024
18. 195. Jan Behind Scenes: Juice Cleanses, birthday celebration without gifts, toddler chasing, workouts

    Published: 2/5/2024
19. 194. Positive ways to respond to your kids without loosing your cool // Jaci Finneman

    Published: 2/2/2024
20. 193. Three Crucial Steps to Start Making Positive Changes in Your Life and Overcome Anger

    Published: 1/29/2024