342 Episodes

  1. Christian Brown | The Junior College You Wish You Knew About | Co-Lin Wolves

    Published: 3/12/2025
  2. Carissa Gordon Gump | Lessons Learned on the Olympic Stage

    Published: 3/10/2025
  3. Dr. Jason Weber | The SIMPLE Way To Track Running Performance For ANY Athlete

    Published: 3/7/2025
  4. Terrence (TK) Kennell | How to Better Understand Load Management and Running Symmetry

    Published: 3/5/2025
  5. Brad Dixon | The FASTEST High School Football Team

    Published: 3/3/2025
  6. Dr. Matt Jordan on Integrating Science into Sport

    Published: 2/27/2025
  7. Adam and Mary Kate Feit | Changing Strength and Conditioning College Education FOREVER

    Published: 2/24/2025
  8. Why You Can't Believe EVERYTHING You Read from Research Articles

    Published: 2/20/2025
  9. Tony Villani | Why Game Speed Matters in Football

    Published: 2/17/2025
  10. Why Don't More Organizations Pay Relocation For Strength Coaches to Move?

    Published: 2/13/2025
  11. The Strength Coach is an Asset to EVERYONE

    Published: 2/10/2025
  12. The False Dichotomy Between Single Leg Squat vs Back Squat

    Published: 2/7/2025
  13. The HARDEST Part of Being a Strength and Conditioning Coaches Wife

    Published: 2/5/2025
  14. Strength and Conditioning Coach's Trump Card

    Published: 2/4/2025
  15. How to SIMPLY Track Athlete's Data and Progress

    Published: 2/3/2025
  16. How to Avoid a Rhabdo Situation Like Tufts University Lacrosse Had

    Published: 2/2/2025
  17. 5/3/1 Program Explained | Why This Is A Popular Strength Program | How To Apply With Athletes

    Published: 1/30/2025
  18. Key Principles of Strength & Conditioning

    Published: 1/27/2025
  19. You’re Getting Nutrition Wrong with Your Athletes

    Published: 1/22/2025
  20. Key Performance Indicators for College American Football Starters | Research Paper Review

    Published: 1/21/2025

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Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from πŸ“š to πŸ‹οΈβ€β™‚οΈ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: https://twitter.com/StrCoachNetworkInstagram: https://www.instagram.com/strength_coach_network/YouTube: https://www.youtube.com/@StrengthCoachNetworkFacebook: https://www.facebook.com/strengthcoachnetworkBlog: https://strengthcoachnetwork.com/blogWebsite: https://strengthcoachnetwork.com/Education Courses: https://strengthcoachnetwork.com/fundamentals