343 Episodes

  1. Common Misconceptions in Injury Rehabilitation

    Published: 7/28/2023

  2. Shawn Sherman - Unlock Hip Mobility for Better Performance

    Published: 7/26/2023

  3. Athletes NEED mobility

    Published: 7/24/2023

  4. Better Sprinters are Better Athletes

    Published: 7/23/2023

  5. Faster athletes change the game

    Published: 7/21/2023

  6. Dan Pfaff - Why All Team Sport Athletes Need to Sprint

    Published: 7/19/2023

  7. ABC's of sprinting w/ Dan Pfaff

    Published: 7/17/2023

  8. MLB Pitch Clock Effect on Pitchers Arm Health

    Published: 7/16/2023

  9. Keeping Baseball Pitchers Healthy

    Published: 7/14/2023

  10. Steve Cishek - Former MLB Pitcher Perspective on Baseball S&C

    Published: 7/12/2023

  11. Steve Cishek - Major League Baseball Weight Rooms

    Published: 7/10/2023

  12. Les Spellman - Sprint Profiling Athletes

    Published: 7/7/2023

  13. Les Spellman - Connecting with Athletes, Max Velocity, Deceleration

    Published: 7/5/2023

  14. Jeff Moyer - Square 1 vs RPR. Whats the Difference?

    Published: 6/30/2023

  15. Jeff Moyer - Neurology and Posturology in Strength Training

    Published: 6/28/2023

  16. The brain's impact on ACL function & health

    Published: 6/23/2023

  17. Dr. Jason Avedesian, Ph.D - ACL Injury Research

    Published: 6/21/2023

  18. Scott Goldman PhD - Profiling Athletes Ability to Learn

    Published: 6/14/2023

  19. Nick Shedd - From Unemployed to World Series Winner

    Published: 6/7/2023

  20. Adam Meakins - Sports Science Vs. Strength and Conditioning

    Published: 5/31/2023

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Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: https://twitter.com/StrCoachNetworkInstagram: https://www.instagram.com/strength_coach_network/YouTube: https://www.youtube.com/@StrengthCoachNetworkFacebook: https://www.facebook.com/strengthcoachnetworkBlog: https://strengthcoachnetwork.com/blogWebsite: https://strengthcoachnetwork.com/Education Courses: https://strengthcoachnetwork.com/fundamentals