343 Episodes

  1. ACL Hop Testing - Why Do It At 12 Weeks Post Surgery?

    Published: 8/31/2023

  2. Scot Prohaska - Training NFL, NHL, NBA, and Olympic Athletes

    Published: 8/30/2023

  3. You Don't Understand How Strong These Athletes Are

    Published: 8/28/2023

  4. Do You Know The Physical Cost Of Success In Sport?

    Published: 8/27/2023

  5. What Does Weight Room Success REALLY Mean

    Published: 8/25/2023

  6. Buddy Morris - Lessons From 30+ Years In Football

    Published: 8/23/2023

  7. Coaching In The National Football League

    Published: 8/21/2023

  8. Coaching Athletes of Varying Skill Levels

    Published: 8/20/2023

  9. Getting Started in High School Strength and Conditioning

    Published: 8/18/2023

  10. From Intern to Head Strength Coach

    Published: 8/16/2023

  11. Balancing Work and Family

    Published: 8/14/2023

  12. Speed Up Ankle Sprain Return To Sport

    Published: 8/13/2023

  13. Give Your Athletes Fresh Legs After Being In Meetings

    Published: 8/11/2023

  14. When Is It Time To Not Emphasize Recovery

    Published: 8/7/2023

  15. Importance of Culture in Successful Teams

    Published: 8/6/2023

  16. Recovery Made Portable with FireFly

    Published: 8/5/2023

  17. Maximizing Performance while Minimizing Injury Risk

    Published: 8/4/2023

  18. Ryan Jackson - Science and Sport in College Football

    Published: 8/2/2023

  19. Nutrition in College Football

    Published: 7/31/2023

  20. Neurological Preparation in Strength Training

    Published: 7/30/2023

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Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this?Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning.Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning.Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform.So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay.For more information from Strength Coach Network follow us at:Twitter: https://twitter.com/StrCoachNetworkInstagram: https://www.instagram.com/strength_coach_network/YouTube: https://www.youtube.com/@StrengthCoachNetworkFacebook: https://www.facebook.com/strengthcoachnetworkBlog: https://strengthcoachnetwork.com/blogWebsite: https://strengthcoachnetwork.com/Education Courses: https://strengthcoachnetwork.com/fundamentals