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225 Episodes

1. Spilling Tea with Meredith Lynch

   Published: 1/16/2024
2. Am I the A**hole: The Common Root of All Relationship Conflict

   Published: 1/9/2024
3. 7 Habits to Master if You Want to Achieve Your Goals This Year

   Published: 1/3/2024
4. Your Questions Answered: Searching for "The One"

   Published: 12/26/2023
5. 3 Lessons I Learned This Year That Brought me Closer to my Dream Life

   Published: 12/19/2023
6. Am I the A**hole: Affirmations are B.S., Do This Instead

   Published: 12/12/2023
7. Self Worth & Dating: What it Looks Like to Honor Yourself in Relationships

   Published: 12/5/2023
8. Your Questions Answered: Friends, Boyfriends, and People Pleasing

   Published: 11/28/2023
9. Find Your Perfect Partner by Christmas with These 4 Foolproof Steps

   Published: 11/21/2023
10. Am I the A**hole: Communication, Window of Tolerance & Attachment Styles Interacting

    Published: 11/14/2023
11. Boost Your Willpower and Transform Your Habits with @TheFitFatale aka Sam Cutler

    Published: 11/7/2023
12. Your Questions Answered: Navigating Grief, Imposter Syndrome & Making Friends

    Published: 10/31/2023
13. The No BS, No Fluff Guide to Regulating Your Nervous System

    Published: 10/24/2023
14. Nervous System Reset, Polyvagal Theory, & Attachment Styles

    Published: 10/17/2023
15. Am I the A**hole: Sleepovers, Family Drama, Underwear & More

    Published: 10/10/2023
16. Why Following Dating Rules Can Sabotage Your Chance at True Love

    Published: 10/3/2023
17. Your Questions Answered: Boundaries, Self-Sabotage, Attraction & More

    Published: 9/26/2023
18. Demystifying the Ick: What it Means & Why You Get it

    Published: 9/19/2023
19. Am I the A**hole: Wedding Drama, New Kinks, Jealousy & More

    Published: 9/12/2023
20. 3 Skills to Master if You Want to be Celebrated Rather Than Tolerated

    Published: 9/5/2023