Blush

225 Episodes

1. Want Stronger Relationships? Don’t Repeat My Recent Communication Mistakes

   Published: 11/5/2024
2. Your Questions Answered: Food Combining, Confidence, & First Date Advice

   Published: 10/29/2024
3. Counterintuitive Mental Shifts to Make You More Confident & Resilient

   Published: 10/22/2024
4. The Sweetest Revenge: Navigating Fizzles, Fallouts, & Ghosting with Grace

   Published: 10/15/2024
5. Am I the A**hole: Flaky Friends, Love Letters from Exes, & Low Carb Diets

   Published: 10/8/2024
6. From Desperate & Bloated to in Love & Thriving in 200 Episodes

   Published: 10/1/2024
7. 3 Tools to Help You Achieve Your 2024, Even if You Aren't Even Close

   Published: 9/17/2024
8. Am I the A**hole: Are We Overreacting?!

   Published: 9/10/2024
9. Friendships: The Ultimate Biohack, Pt. II

   Published: 9/3/2024
10. Your Questions Answered: Relationships Are Mirrors

    Published: 8/27/2024
11. Friendships: The Ultimate Biohack

    Published: 8/20/2024
12. Am I the A**hole: Period Accidents, Feeling "Other," & Defined Abs

    Published: 8/13/2024
13. Is Manifestation Ruining Your Life? 7 Steps to Undo the Damage

    Published: 8/6/2024
14. Your Questions Answered: Making Excuses to Text & Guys Who Won't Commit

    Published: 7/30/2024
15. 3 Ways You Can be a Better Partner in Relationships

    Published: 7/23/2024
16. 5 Wellness Trends that Will Destroy Your Life & 2 that Live Up to the Hype

    Published: 7/16/2024
17. Am I the A**hole: Rigid Wellness Routines, Diet Culture, & Insecurities in Relationships

    Published: 7/9/2024
18. Gut Health 101 with the Godfather of Colonics, Gil Jacobs

    Published: 7/2/2024
19. Your Questions Answered: Best Friends, Anxious Attachment, Neural ReWiring, & Fermented Foods

    Published: 6/25/2024
20. My 7 Step Protocol For Quitting Laxatives & Fixing Your Gut Health, Pt. II

    Published: 6/18/2024