Blush

225 Episodes

1. Low-Fat Diets, Double Cleansing & Tummy Time: Are These Wellness Trends Worth It?

   Published: 5/13/2025
2. How I Silenced My Food Noise + 3 Comfort Recipes That Actually Helped

   Published: 5/6/2025
3. Your Questions Answered: Bloating Tricks, Routines & Anti-Aging, and Lymphatic Drainage

   Published: 4/29/2025
4. The Best Cleanse & Detox to Look Sculpted & Feel Energized, Pt. II

   Published: 4/22/2025
5. The Best Cleanse & Detox to Look Sculpted & Feel Energized

   Published: 4/15/2025
6. Hot or Not: Castor Packs, Red Light, Surprising Weight Loss Methods?!

   Published: 4/8/2025
7. The Skinny on Botox, Fillers, and Sculptra with Samantha Batavia

   Published: 4/1/2025
8. Navigating the Cocoon Phase

   Published: 3/25/2025
9. Hot or Not: Glucose, ACV, Beef Tallow, and Cycle Syncing

   Published: 3/11/2025
10. Your Questions Answered: Seed Oils & Metabolism

    Published: 2/25/2025
11. How to Get that Snatched Face & Effortlessly Clear, Glowy Skin

    Published: 2/18/2025
12. Hot or Not: Creatine, Water-Based Cooking, Slimbiotics

    Published: 2/11/2025
13. Announcing a New Era of Blush

    Published: 2/4/2025
14. BEST OF BLUSH: What it Means to Shine the Light

    Published: 1/14/2025
15. BEST OF BLUSH: Setting the Stage for 2025

    Published: 12/31/2024
16. BEST OF BLUSH: How to Create Magic in Your Life

    Published: 12/24/2024
17. BEST OF BLUSH: Gut Health 101 with The Godfather of Colonics, Gil Jacobs

    Published: 12/17/2024
18. BEST OF BLUSH: Affirmations are B.S.

    Published: 12/10/2024
19. Your Questions Answered: Slow Metabolism, Self-Respect, and Settling

    Published: 11/26/2024
20. Am I the A**hole: Rodent Men, Standing Your Ground, Dumpster Diving

    Published: 11/12/2024