Your edge and activation

Humans are complicated animals. We don’t always react the way the those effects come through our nervous system and the stress response whether we know it or not. With our permission or not. From our present environment or from any point in our past. We know now that the nervous system acts like a superior security system designed to take all of your experiences and prevent you from dying. Most fit pros along with their clients are living in a state of hypervigilance everyda...