Trauma release and Yoga with Dear Lovely Universe

Today is the second of a 2 part collaboration between The Work IN and Dear Lovely Universe. In todays episode Kaelin Vu interviews yours truly about using trauma release in connection with yoga to help you get out of your own way and allow the nervous system to heal. Kaelin shares her inspiring story of self healing from trauma to creating her own lovely universe through coaching others and her podcast. Kailin specializes in helping women reclaim their power after trauma. She's a life ...