Trauma informed in fitness with Andrea Hanson

Andrea Hanson LCMHC, founder of Lifestyle Prescriptions, a neuroscience backed individualized self-help road map, aims to empower societal progress through accessible wellness. As a complex-trauma specialist, Andrea has spent over a decade learning neuroscience and gaining experience working with clients. Andrea has worked one on one with clients across the globe. By blending a mosaic of lower-brain and body-based techniques, at times including psychedelic-assistance, Andrea draws out her cli...