The Work IN Trailer Reset

The Work IN to move out of stress, tension & anxiety - A podcast by Ericka Thomas

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Finally getting around to the trailer for this pod! Normal folks do this first...but here I am 45 episodes in getting my thoughts together. To be fair and completely honest, when I started the work In I was not completely clear on the vision. I mean sure I had a general idea that I wanted to talk about the nervous system and the stress response and how to safely self regulate it naturally. But outside of that I was just trying to be open to letting this podcast become what it wanted to ...