The Real Cost of Your Freedom

This short but sweet episode celebrates Independence Day with with a different perspective on the cost of freedom and asks the question: What would you be willing to change to experience more freedom in your life and health? Brought to you by Kinetic Grace Resilience As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savage...