The Path to Freedom Through Food, Fitness & Mindset

The Work IN to move out of stress, tension & anxiety - A podcast by Ericka Thomas

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Education

Today on the Work IN we are going to explore the path to freedom through food fitness and mindset with my guest Jennifer Helene Popken. Jennifer Helene, M.S. is an international expert in health. She is immersed in cutting-edge nutrition, fitness, and spiritual thought leadership. She is a serial entrepreneur and builds programs for health coaching, lifestyle change, and mentoring programs; training the trainers. Former FORD model, MasterChef (FOX TV) cast member, mother, seeker of trut...