That Hideous Perfection
The Work IN to move out of stress, tension & anxiety - A podcast by Ericka Thomas

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Perfectionism can be paralyzing. In this present moment messy question of the day we take a quick look at the contradictions between success coaching and healing from destructive perfectionist tendencies. PM2QOD episodes are short bite sized snacks of perspective to de-stress everyday culture. As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at ...