Replay: Communicating curiosity, exploration exploration and play in pain care and trauma

The Work IN to move out of stress, tension & anxiety - A podcast by Ericka Thomas

Categories:

Replay of Episode 63 With Colleen Jorgensen As a part of my mission to bring a legacy of resilience through movement, each month you can join me for a hike on the bike trail followed by a free trauma informed vinyasa class back at the studio on Main Street. Go to savagegracecoaching.com to see the calendar and join my newsletter, Yoga Life on Main Street, to stay up to date on all the latest studio news, events and gossip. And now… on to this week’s episode. It’s time to stop working out a...