Real World Resilience Stories:Life beyond PTSD

The Work IN to move out of stress, tension & anxiety - A podcast by Ericka Thomas

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Today is another episode of real world resilience.Something I think we need more than anything else because the truth is that there’s no way to completely avoid trauma no matter what your life experience or background. Sometimes the story we expect isn’t always the story we find. So the question if we want more real world, real life, resilience is what sets us apart when it comes to how we handle stress injuries and trauma. How do we tap into our own personal post traumatic growth and create ...