Instructor injury and teaching off the mat

5 reasons to start teaching off the mat now Don’t wait till you’re injured to step off your mat No matter how strong, fit or healthy we all get injuries from time to time. It’s petrifying for fit pros because so many of us are contractors so no work no pay. I don’t know any instructor who hasn’t had to deal with an injury from time to time. Sometimes you have to take time off. But you can take less time off if you know how to teach off the mat. Today on the work IN we’re talking abou...