E.4 Do You Need More Muscle | Why Your Training Sucks | Dichotomy of Lean and Curvy

On this episode, I talk about the fixed mindset surrounding getting leaner without losing shape (curves), why fat loss isn't always the solution, where a lot of women go wrong in terms of training, Services: Website: https://coryfit.com/ ⁠Coaching: Let's Chat⁠ https://calendly.com/coryfit-coaching/15min ⁠Consults: Book a Call⁠ https://calendly.com/coryfit-coaching/one-time-consultation ⁠Live Webinar: Female Ped Use: Reserve Your Seat⁠ https://calendly.com/coryfit-coaching/female-ped-use For more content, follow along: ⁠Instagram⁠: https://www.instagram.com/cory_fit/ ⁠Patreon⁠: https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ⁠Spotify⁠: https://podcasters.spotify.com/pod/show/cory-hageman