E.11 Beginner Mistakes You're Making | Cheat Meals | Specificity | Inaction

In this episode I go through 5 mistakes I made when starting out including: 1. Focusing my attention on the wrong things. Being overly specific. 2. Not paying attention to the frequency/intensity in off plan occurrences. 3. Being unwilling to change what isn’t working. 4. Letting perfection be an excuse for inaction. 5. Placing weight on my thoughts more than my actions. https://coryfit.com/ ⁠Coaching: Let's Chat⁠ https://calendly.com/coryfit-coaching/15min ⁠Consults: Book a Call⁠ https://calendly.com/coryfit-coaching/one-time-consultation For more content, follow along: ⁠Instagram⁠: https://www.instagram.com/cory_fit/ ⁠Patreon⁠: https://patreon.com/CoryFit?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink ⁠Spotify⁠: https://podcasters.spotify.com/pod/show/cory-hageman