Is Chocolate Good For Your Health? | EP 21

People LOVE good news about their bad habits.. no matter what it is that you can't possible imagine separating yourself from you'll likely be able to find a scientific fact about the benefits of that particularly thing somewhere in the literature but the issue is that science truth about 1 thing variable necessarily take into account ALL the variables and taking into account all the variables is called correct and appropriate context.. otherwise known as what actually happens in a real biological human system. Oh and Happy Easter by the way.. it is that time of the year.. hence Chocolate episode! In Today's Episode I Cover: - The History of Chocolate and Cacao - The Modern Definition - What Is Candy and What Is Real Chocolate? - Scientifically Proven Health Benefits Of Chocolate/Cacao *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- The podcast only grows based on your 5 Star Ratings and a few short sentences of review. Thus I would be very grateful if as you listened that you could please head over and hit the big 5 Stars and share your deepest thoughts about how warm and fuzzy your ears feel with my voice loading up your brain for half an hour every Wednesday - thanks so much - genuinely helps make shit happen! -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"