How To Keep Your New Years Resolution in 2019 | EP 2
How To Not Get Sick And Die - A podcast by Matty Lansdown
On our second episode, I discuss a few handy tips to add to the tour tool belt for those that are struggling to keep their new year's resolution this year. Things covered in today's episode include: - stats around the most common resolution's - what ruins people's resolution endeavours - how to prevent going off track and sticking to the plan *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- If you enjoyed this episode then I'd be grateful if you'd consider subscribing and please leave a review and a 5-star rating as it really helps the podcast grow. Thanks so much! -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
