How To Deal With The 'Monkey In The Mind' With Naturopath, Hypnotherapist and Mindset Strategist Shaun Resnik | EP 16

That little annoying voice.. the devil on the shoulder that is always reminding us of our flaws and our problems and holding us back because it keeps feeding us this narrative that leads us down the wrong path. Well.. It's time to give that guy the boot! In today's show with Shaun Resnik we cover: - Mental and Physical Health Connection - How To Engage With Your Scary, Negative Thoughts - The top 3 Things That You Can Do To Quieten Your Monkey *** Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** Where to find SHAUN RESNIK Shaun's Website: https://www.shaunresnik.com/ Shaun's Instagram: https://www.instagram.com/shaunresnik/ -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please take a screen shot and share it on your Instagram story and be sure to tag me so I know you're tuning in. 5 star ratings and positive reviews really help the podcast too so thank you in advance! -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"