How To Change The Recurring Patterns of Your Life with Agi Keramidas | EP 196

Noticing Patterns in your life is one thing but changing them is a whole other kettle of fish and there is nothing worse than being stuck in a place where you’ve noticed but you’re not doing anything to change them and so on this episode we talk about what it takes to make the changes that you need to in order to create a great life that isn’t just “not bad”. In this episode we discuss: - Learning to be aware of the subtle signals your life sends you - Manufacturing the regret of living an unfulfilled life - Why you must be the creator of your own hell *** Send Matty the word ‘PROGRAM’ right here: https://m.me/mattylansdown Join the Healthy Mum’s Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** Where to find AGI KERAMIDAS Agi's Website: https://agikeramidas.com Agi's Podcast: https://personaldevelopmentmasterypodcast.com Agi's Facebook: https://www.facebook.com/agi.keramidas/ Agi's LinkedIn: https://www.linkedin.com/in/agikeramidas/ -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"