Excess Estrogen in the Diet and The Poop Detox Pathway with Jess Wilson | EP 165

How To Not Get Sick And Die - A podcast by Matty Lansdown

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Sick kids are becoming so common that it seems like it's a matter of drawing out something from the un-lucky dip to see what your kid has. The fact is that being unlucky has very little to do with sick children... it doesn't mean there aren't unlucky kids or people in the world of illness and disease - of course there are, but when we create a human from parents that are unhealthy or unwell, we're not really putting our best offspring forward.. The discussion we dive into today is about how unhealthy parents create sick kids. That conversation led us to talking about estrogen dominance in women but surprisingly also men and how the gut functions to help clear out things like excess estrogen and hormones. On This Episode We Covered: - How parents that are unaware of their health status can produce sick children - How estrogen dominance occurs via the diet and how to detox it - Which foods in the diet *** Join the Healthy Mum's Facebook Group here: https://mattylansdown.com/HealthyMumsFBgroup *** Where to find JESS WILSON Jess's Website: https://jesswilson.com/ Jess's Instagram: https://www.instagram.com/jess_wilson_nutrition/ Jess's Facebook: https://www.facebook.com/jesswilsonnutrition -- How to Get in Touch with MATTY LANSDOWN Healthy Mum’s Facebook Group: https://mattylansdown.com/HealthyMumsFBgroup Take the 10 Day Emotional Eating Challenge: https://mattylansdown.com/take-the-10DayChallenge Send Matty the word ‘PROGRAM’ right here to discuss our programs: https://m.me/mattylansdown Subscribe to our YouTube Channel: https://www.youtube.com/@howtonotgetsickanddiepodcast Join our Email list here: https://mattylansdown.com/JointheMailingList -- Intro/Outro track Tropic Love by "Diviners feat. Contacreast"