267 Episodes

  1. 007 - Creating a Gym: How the Workout is a Life Parallel with Mike Van Tassel

    Published: 11/12/2019

  2. 006 - Discomfort and Courage: Reading Poetry + Talking Acupuncture with Chris Miller

    Published: 11/5/2019

  3. 005 - Finding Flow in Change

    Published: 10/29/2019

  4. 004 - This is Love Too

    Published: 10/22/2019

  5. 003 - Everything Circles with Rachel Sample

    Published: 10/15/2019

  6. 002 - Hula Hooping Grandma

    Published: 10/8/2019

  7. 001 - Showing Up

    Published: 10/1/2019

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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.